Phase 2: Corrective Care

Focus on Healing Your Injury

At East Hills Chiropractic and Sports therapy we get very excited when our patients walk into our office with no pain!  We love to hear that your treatments are working and that tells us you are ready to move onto the next step in the wellness process, Corrective Care.image

In the previous stage of treatment, Relief Care, we focused on treating the root of your pain and symptoms. In the Corrective Care stage of your treatment we work on strengthening the muscles around your injured areas. This stage will often last a few months and visits frequency can vary from once a week to once every 3 weeks depending on your injury and current condition.  Remember, at East Hills Chiropractic we are always modifying your treatment plan to give you the best results possible.  Corrective Care includes all of the techniques of relief care and adds stretching and strengthening exercises that are designed to reduce symptoms and stabilize your problem area to allow it to heal.

Dr. Mangold and Dr. Hankins will often send you home with specific instructions on how to stretch, how to strengthen and techniques to allow you to do normal activities without re-injuring yourself.   You may experience mild flare up of your symptoms, this is normal.  If you feel you need to come see us sooner than your next appointment please call us (714) 974-3930 or just walk on in.

Our goal is to get you back to your functioning self and we focus on your overall wellness by fixing the cause of your pain, not just treating your symptoms.